AMF is the one! I have been to numerous gyms for years and only really enjoyed the classes as I struggle with personal motivation. Aus Mil Fit has shown me exactly what I want and enjoy. Jason is made for this and is a great motivator and a mindful trainer that adapts the training to your abilities. He knows how to get the best out of a group and we all progress together. Our group is very lucky to have him and we always look forward to our twice a week AMF training.